Horoscopes
July 27, 2014

Daily Feng Shui

I couldn’t decide between ‘Take Your Houseplant For A Walk Day’ or ‘Take Your Pants For A Walk Day,’ but clearly, the idea here is to just go for a walk. Mike Roizen, doctor of Internal Medicine for the Cleveland Clinic, shares that by walking 10,000 steps a day every day you can slash your risk of dementia, cardio problems and mobility issues. Roizen says that taking that one simple step (or walking 10,000 of them daily) can even cut your risk of premature death in half. So whether taking your houseplant or your pants for a walk, it’s obvious that just putting one foot in front of the other ten thousand times a day will bring you big health benefits.

 
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