Monthly FitnessScope: taurus

May 2016
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You like to stick with what works. Diet and exercise fads don't do much for you, but maybe some new workout gear in today's' hot colors can make you happy. Good for you! Being fit and healthy should make you happy. Look your best, and feel virtuous on the 1st. You're making a strong effort, even if you cut your routine a bit short, or do fewer steps. Make a big push on the 4th, then maybe have a less strenuous but still strong workout on the 5th. Make sure you're comfortable in your outfit or running shoes. Go ahead and replace anything that's getting worn. You want to be free to concentrate on the body inside, right? Maybe try a new class on the 6th, or a new workout video. It could be boot camp, or meditation. Your call. Count calories on the 11th and eat more wisely. You're burning them, too! The weekend of the 21st and 22nd are all about the great outdoors, maybe with friends. Consider a beautiful long walk and conversation. Work hard, then hot tub it on the 24th. If it's a long weekend for you on the 30th, hike or bike a new special trail. You're doing great!

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