Are you dealing with any lingering setbacks from last month? Is your diet under control? Your tummy and digestion need to work well for you to do your best workout. You know this. On the 1st and 2nd, you can put all this behind you and begin again to make a lot of headway and get really healthy and fit. You attract some new admirer(s) on the 4th and 5th, so be sure to get to that workout! You're beaming with enthusiasm. What's more attractive than that? Nothing. The 7th and 8th are power days, so enjoy your run or dance routine more than ever. Doing yoga? Your form will be at its best. Power walking, or counting steps? The 9th and 10th are great days to cover distance. Feel good about yourself. You're working hard. Start something new, fun, and glamorous on the 14th and 15th. Spruce up your workout gear, or maybe try a nice new shampoo or shower soap. Be good to yourself! You deserve it. Smile through your workout on the 19th and feel fantastic every minute. If your heart's not in it on the 29th, let your mind take you there. It's all about determination. Think fit and have fun!
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