Nov 15, 2019: Think about a person who really taught you something valuable in your life, and bring that good memory to life in the present for awhile. Remembering this person, whose encouragement helped you in the past, will help you keep a positive attitude today. You need to keep hanging in there when times get rough! Honor this person by being a positive and encouraging presence in someone else's life—lend a hand or give a hug to someone who's feeling extra stress now.
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