Jan 21, 2019: Whether you are guilty of doing too much shopping, too much eating, or too much self-indulgence, today you need to try to reign it in. It is time to cut out any excessive activity and get back to a simpler way of living (at least for now). Try ice water instead of wine; a thrift store find instead of something right off the runway; and a relaxing walk instead of an hour-long massage. All these little substitutions will make you appreciate the pampering all the more.

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