Jan 18, 2020: The best thing you can do for yourself today is be active, physically, mentally, or emotionally. Jog an extra block or so. Read that long article in the paper. Have that heart-to-heart conversation. You are capable of stretching further than you think, and today is a wonderful day to push your boundaries and go into new territory. It will feel good! Strike out on your own and search for a unique experience that will challenge you as much as possible right now.
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