Monthly FitnessScope: taurus

March 2017
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You're taking such better care of yourself! It doesn't have to be spectacular or all done overnight. You understand how important it is to be steady and put in a solid effort every day. It's worth a little inconvenience to be healthier and fitter. Can you tell how much better you feel? You're working hard and it's so worth it. Start strong on the 1st and build up to an even stronger effort on the 2nd and 3rd. If you're slowly adding steps, that's great. Keep a strong attitude and do what you can. Excellent. Eat well on the 7th and 8th. Keep it as healthful as you can. The weekend of the 11th and 12th is great for being active around the house. That stationary bike is waiting for you. Walk to the library and get a few new audiobooks. Be clever and charming on the 18th and 19th. A group activity, hike, or bike ride is inspiring. The 25th is your day to look and feel your best. Don't be surprised if someone attractive wants to chat after your run or walk. The 26th could be the perfect day for the hot tub. Relax, rest, and recover. Good work!

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