Monthly FitnessScope: taurus

October 2016
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Stick with your fitness regimen and look and feel even more fantastic than you already do. Seriously. Encouragement is all around you. There might be a touch of envy, too, which means you're doing a lot of things better than right. Have great expectations on the 1st and live up to them all. Turn up the music (or move to the front of the room) and dance. Pamper yourself on the 3rd. Be good to your hair, nails, and skin. The 8th and 9th could get intense but you're strong and can finish your run or bike ride. If feeling restless on the 11th, spice up an established routine by wearing something new or flashy. The 14th is for fun, so work out with friends and maybe have a group treat afterward. Get outside on 15th and 16th and let the world see how you've improved. Walk more steps, too. The 17th is a social day but there's plenty of time for the gym or for your morning workout. Start the day right! You can make serious progress on the 22nd and 23rd just by taking your exercise time a bit more seriously. Respect any limits and do your best on the 29th. Great work!

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