Daily FoodScope: leo

April 26, 2015
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Turn up the heat today if you really want to lose weight. Red chili peppers contain a compound called capsaicin. This property slightly increases your body temperature, which in turn burns calories quicker by boosting your metabolism. Use chilis to spice up stir-fry, chili, scrambled egg whites or other low-calorie, low-fat meals. For once, getting hot under the collar will be a good thing.

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