Turn up the heat today if you really want to lose weight. Red chili peppers contain a compound called capsaicin. This property slightly increases your body temperature, which in turn burns calories quicker by boosting your metabolism. Use chilis to spice up stir-fry, chili, scrambled egg whites or other low-calorie, low-fat meals. For once, getting hot under the collar will be a good thing.
Dreams are not just random mental events that happen when we are asleep. They are incredibly symbolic, unconscious messages. They can give you advice, warnings, and reveal secret meanings behind your circumstances. Read More »