Start the day off in a healthy way by getting in a stiff workout. You'll be amazed at your elevated energy levels, which can be further boosted with the right breakfast. Pancakes are yummy, but they don't offer much nutritional variety and could make you drowsy. A spinach egg white omelet with whole-grain toast and fruit slices are by far better choices.
Dreams are not just random mental events that happen when we are asleep. They are incredibly symbolic, unconscious messages. They can give you advice, warnings, and reveal secret meanings behind your circumstances. Read More »