You may be losing the battle of the bulge, and it may be time to whip yourself into shape. This, of course, means adopting healthier eating habits. So even though you're working out again, a double cheeseburger with garlic fries is still not a good post-workout recovery meal.
Dreams are not just random mental events that happen when we are asleep. They are incredibly symbolic, unconscious messages. They can give you advice, warnings, and reveal secret meanings behind your circumstances. Read More »
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