The chocolate kisses you snack on before bedtime may seem minor, but they could cause you to lose a night of sleep. Instead, enjoy carbohydrate-rich snacks, such as whole-grain crackers, before bed. After all, carbs contain sleep-inducing tryptophan. Even a little bit of sugar could cause you to toss and turn the whole night through.
Get help making the most of a prospective or new romance! Your Love Potential is calculated using the full deck of Tarot cards. Assess both the major themes and the projected durations of the three main phases of relationships: lust, attraction, and attachment. Read More »
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