If you're having a difficult time sleeping, maybe your mind's in overdrive. Take a few minutes before you hit the hay to write down all your tasks for the following day -- no matter how insignificant. Stewing over something? Vent on paper. Write a letter or email, but don't send it. This way, you'll fall fast asleep with a sound, clear mind.
Dreams are not just random mental events that happen when we are asleep. They are incredibly symbolic, unconscious messages. They can give you advice, warnings, and reveal secret meanings behind your circumstances. Read More »
Discover what 2015 holds for you: