Your lack of self-control is off the charts -- you covet destructive forces. Whoa Nelly. Slow down. Slide inside a space of serenity with breathing exercised. Find a quiet place and loosen up that clothing. Sit up tall -- it's best to imagine a string pulling you from the crown of your head. Inhale through you nose, slowly and mindfully, and count each breath. Now exhale through your mouth, effortlessly -- let it all out of your belly. Repeat this process at least two more times. If you feel lightheaded, take a break.
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