Need a quick boost of energy and happiness? Step away from the coffee or medicine cabinet and get outside! Rain or shine, a brisk walk or jog will pump blood through your brains (hello sexy blush!) and air into your lungs, and jack up your endorphins. It's a natural way to beat the blues!
Dreams are not just random mental events that happen when we are asleep. They are incredibly symbolic, unconscious messages. They can give you advice, warnings, and reveal secret meanings behind your circumstances. Read More »