Yoga is an excellent way to relax, focus and meditate. It also serves as a healthy form of exercise centering around balance, flexibility, breathing and aerobic activity. There are numerous kinds of yoga to try: Hatha, Iyengar, Ahstanga and Anusara just to name a few. Find a beginner's yoga class in your neighborhood or gym to find out which style suits your needs best.
Fill your life with joy by learning about your personal chakras, or spiritual energies. Wondering why you feel out-of-whack some days, then fantastic the next? What is really happening in your soul? The Chakra Tarot helps you discover the truth by revealing the state of your body's seven sacred energy centers, and how each affects your life. Read More »
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