If you're in a physical rut, this is a great time to squeeze more activity into your schedule. The best way? Walk more. Instead of sending an email to a coworker, walk to his or her desk. Don't squeeze into the elevator with all the rest of the sloths -- take the stairs. And walk to any destination that is less than a mile.
Dreams are not just random mental events that happen when we are asleep. They are incredibly symbolic, unconscious messages. They can give you advice, warnings, and reveal secret meanings behind your circumstances. Read More »