Monthly FitnessScope: cancer

April 2016
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Being healthy and fit is so important, it should be one of your highest priorities. Maybe it already is! This month, make it your business to eat well, rest well, and be as active as time and your situation allow. It can make you so much happier. Start on the 1st and do the dance class or some other social exercise. We all want to look and feel great. Dream big on the 4th and 5th but don't push too hard. More steps, yes. Climbing that mountain, maybe later. Slow steady progress is easy on the 8th and 9th. Feel good about yourself on the 12th and consider the hot tub or some other sensuous luxury. Any aching muscles will gladly relax. Mars turns retrograde on the 17th and people's schedules may get scrambled. A gentle attentive yoga session might work well now. On the 19th, pay more attention to the details of your body and how it all feels. The Sun is in Taurus now and physical concerns matter more. Address any minor nags or discomforts. Run or walk with some new friends on the 22nd. Mercury is retrograde starting on the 28th. Exercise, drive or bike ride safely. Look at you go!

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