Monthly FitnessScope: capricorn

April 2016
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You may be ready to make a big start in getting more fit and healthy. If you've been at it for a while, good for you! You understand what kind of commitment it takes. Do it because it's right. Do it for you. Unexpected delays or problems may arise on the 1st, but they will be small. Tie on those running or dancing shoes and get going. Listen to your body more on the 5th and 6th. You're not being lazy or self-indulgent. Need a change, however, minor? Different socks? A more soothing soap? Change it up. On the 9th, be surprised at how much progress you've already made. Stick with it. Eat simply, and well, on the 12th. Good food can stand on its own. Mars goes retrograde on the 17th, and you're ready to perfect the slow and steady approach. Don't skip that yoga or muscle toning class. The Sun enters Taurus on the 19th and the body gets even more important. Maybe check your weight and measurements for a new baseline. The 22nd might start a romantic weekend, so consider a run, hike, or walk in a new lovely place. Mercury retrograde on the 28th is no problem. Slow and steady does it!

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