Monthly FitnessScope: gemini

March 2015
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The solution to just about any problem you might have on the 1st is to work out. Sound simple? It is. Sound overly simple? It isn't. So work out, then work out some more. And don't stop there: Even once you work up a good, healthy sweat, you still need to create (and stick to) a rigorous physical regimen all month long. You'll keep your stress levels under control, and your body will be happy about it. On the 5th, a very new form of physical exercise inspires you. Whether it's diving or dancing or drifting along in a saltwater pool, you'll dig it! Be patient with your body on the 10th: It needs time to learn, change and reinvent itself. On the 15th, your brilliant idea for making your workout more interesting should be acted on, and immediately! Focus on you on the 20th. How's that new workout working out? Are you happy diving and dancing? Delightful! Analyze the many roles that food plays in your life on the 25th. Look at the positive, the negative and the neutral. You're ready for a whole new perspective on the 31st, so consult a pro!

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