Monthly FitnessScope: leo

October 2015
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You've got your mind set on being healthier and fit, so why wait? Go out on the 1st and have a fantastic workout session. Pace yourself, though, and don't wear yourself out. Get into a routine and keep it going. The 6th and 7th are power days for you, but keep things real. Don't get overambitious and risk an injury, however minor. Eat well, too. You're glowing with health and good intention. Be quietly glamorous on the 8th and wear some new workout gear. The 11th may hold some schedule-related surprises but you can fit in that exercise. Move more, stretch, and drink more water. Feel good about yourself. On the 15th, instead of being talked into skipping out in favor of some short outing, see if you can't talk someone into going to the gym with you instead. Show your dedication. You're impressive! The 17th and 18th are great days to get out, get fresh air and sun, and enjoy autumn in all its glory. The weekend of the 23rd could get emotional but you can keep those good vibes going with a good workout. Move, work, sweat, breathe, and feel fine! Motivation peaks again on the 27th, so go have a blast!

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