Sometimes when somebody is supporting you, you are really supporting them. How so? Well, when you get a friend to come to the gym with you to motivate you, you are actually motivating them to get to the gym, too. See? So on the 1st, do your best to support each other. You'll all end up healthier! On the 5th, you could have a health revelation of some kind. What is it, exactly, that you realize? That your focus on your physical well-being has improved your mood, too? That working out makes your life choices clearer to you? Fantastic. Be proud of all you've accomplished. Then set off to accomplish more! On the 10th, eat healthy. You need your strength! On the 15th, really focus in on one aspect of your health. On the 20th, if there's a problem that comes up in a partnership, try going to yoga. Stand your ground - and ground yourself! Better already, right? Your feelings are really important on the 25th (and every other day). On the 27th, do what's right for you, physically and in every other way. On the 31st, wrap up the month with a daydream. Then get active!
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