Monthly FitnessScope: sagittarius

October 2015
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Stick to your noble plans and start the 1st with a strong workout. It's okay to not be super enthusiastic so long as you hang in there. By the weekend of the month - the 3rd and 4th - your spirits will lift and you'll be having more active fun with friends. There's nothing better than a good outing, hike, walk, run, or bike in the sun. The 6th is more about food, but hey, do that short power workout twice, and then you can have that extra dessert (especially if it's fruit!). Be intense about your health on the 11th. All this hard work is for you, after all. Making progress? Holding your own? That's good! Set sparks flying on the 17th with your energy, enthusiasm, and radiant smile. Seriously, you're fabulous! Nothing can discourage you on the 23rd. Maybe join a dance class and make a new sexy friend or two. Keep those dance clothes handy for the 24th and 25th. Sweat through a fantastic workout and then go out and strut. If romance gets bold on the 25th, you're ready for anything. Feel powerful, work out strong, and be in control. Gym mates comes and go, but show up no matter what on the 30th and feel fantastic all weekend!

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