Horoscopes

Monthly FitnessScope: scorpio

February 2015
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Be enthusiastic and determined about getting and staying fit! Start on the 1st. If you already have a fitness routine, be steady. If not, start out modestly. A good walk, or fifteen minutes of another cardio activity a day is fine to begin. On the 6th and 7th, pay more attention to what you eat, how much, and when. There's no need to get extreme. The less sugar and empty calories, though, the better! On the 11th, Mercury retrograde ends and a lot of minor interruptions may end, too, so enjoy some serious workout time! The 12th is a power day for you, so don't overextend and get run-down afterward. Do you jog, or do a gym workout? Add a few minutes but not a lot more. You'll feel stronger than ever! The 16th and 17th may feel like party days, so try to keep control of how many treats, party foods, and drinks you have. You can have fun without losing ground and sacrificing your health. Love and the desire to look more attractive may become more important on the 20th. Looking better starts with feeling better! Work out with a partner or group on the 22nd. Stay active and keep that beating heart happy!

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