Monthly FitnessScope: pisces

December 2015
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If disorganized or not emotionally into your fitness regimen to begin with, your dedication will return in full force after the 2nd. Do a little and build on it day by day. Feel good about yourself. Workout buddies are your support group on the 5th and 6th, so have some healthy fun with them on the weekend. Swap advice and go to a healthy snack spot. Go easy on yourself on the 8th and 9th but don't skip out. Dance, do aerobics, yoga, or tai chi and get stronger. Feel strong and attractive on the 11th and be inspired. A work mentality may take over on the 13th but have fun anyway. The 16th is your day to enjoy to the max how fit and healthy you're becoming. Treat yourself to time in the hot tub, and maybe some new lovely bath salts and moisturizer. The 19th and 20th could get hyper or others might derail your schedule with unexpected requests. Keep your priorities straight and don't neglect yourself. On the 21st, treat yourself to some new workout gear or accessory. You deserve it! The 25th, Christmas, is also about creature comforts, family, and food -- healthy food. Celebrate the holiday and also your great progress!

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