Monthly FitnessScope: pisces

September 2015
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You can get off to a slow start, or a fast start, it doesn't matter really. So long as you don't stop. No one can question your dedication to being healthy and fit. And if they do, so what? Let them. Get into your workout clothes on the 1st and 2nd and get moving. Pick up the pace on the 4th and 5th, perhaps doing a slightly longer session. It doesn't need to be more intense. The 6th and 7th are more about food and fun. But it can still be healthy. A good walk, or maybe tennis or volleyball to balance out the food? Passions run high on the 10th, so put some of it into your exercise. You're beaming with health. Get outside on the 12th and 13th, and enjoy the company of more active people. If you want a rest day on the 16th, you've paid for it in advance. Passions burn deep on the 17th. Do your yoga or tai chi routine, or run, dance, or walk for your own good. Be proud of the effort. Try a new class and make a new friend on the 23rd. Having fun? Yes! Be inspired but patient on the 26th. It's all good and it all comes to you in time.

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