Monthly FitnessScope: sagittarius

September 2015
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Do you already have that perfect workout routine or group dance class, or is it time to switch things around a bit? It's about fun, as much it is about fitness and improving your health. You don't do boredom well, so why go there? On the 1st and 2nd, maybe check out a new dance class, be it Zumba, ballroom, or salsa. New people, new music, new fun. The 5th and 6th, switch back if you like. This is for you. Feel good about everything on the 11th, and make great progress. You look great, too. Fix some detail on the 16th, maybe how you lace your shoes or secure your hair, and make everything better. Don't get discouraged or doubt yourself on the 17th. You are working hard and making great progress. Work hard on the 22nd and 23rd and look great doing it. Are you meeting your goals? Is your weight where it needs to be? Make small adjustments to your diet and sleep schedule on the 26th and have more energy. Be good to yourself. You are what this is all about. If the 27th is party time, you'll be ready. Enjoy without overindulging. It's all good. End the month brimming with energy and confidence!

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