Monthly FitnessScope: scorpio

May 2015
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Be serious and have more fun, all at the same time! By the 3rd, your healthy habits will be firmly in place. Even when your schedule doesn't allow your full workout, you'll still be motivated and intent on getting more healthy and fit. On the weekend of the 9th, get up, get outside, and make the most of the Sun and fresh air. The 10th is Mother's Day. Celebrate in your own way, perhaps visit a favorite place and enjoy the spring air and flowers. If you can't squeeze in much exercise on the 12th or 13th, don't let it ruin your good mood. Tomorrow is another day. Look and feel great on the 17th, and treat yourself to some new sports gear or new accessory. It doesn't need to be high tech. On the 18th, simplify things for yourself and perhaps do your workout at home. Be more energetic on the 21st and step up your efforts, be they in yoga, dance, martial arts, walking, or stair climbing. You're doing what you can, and doing great. Eat and exercise smart on the 30th and 31st. Summer is coming and you know you want to be ready for that swimsuit. You're making the most of every day!

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