Hard work pays off at the gym, just like it pays off in every other aspect off your life, as you'll see on the 1st. So focus on how much energy you put into maintaining your physical health, this month. Note any problems, maybe taking the time to write them down. Are you tired? Any back pain? Headaches? Are you suffering from weight loss or gain? Then focus on how much energy you put into solving them. The first step to fixing a problem is always acknowledging what's going on, as you'll be reminded on the 5th. Resolve something on the 10th. Don't forget that negativity is not healthy, as you navigate your way through the day on the 15th. On the 19th, make sure you're eating well at breakfast, lunch and dinner. On the 20th, seek out social contact! Spending time with friends and family will bring you a greater level of peace of mind than you've had in a while. You're in terrific shape to get started on something new on the 25th. And you'll feel great, once you get started. On the 31st, take a long hard look at your routine. Then go work on yourself, again.
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