Monthly FitnessScope: gemini

October 2016
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You have all the power and work ethic you need to keep your physical fitness plan going full blast. You don't need to go to any extremes. Just be steady and diligent. Cross-train, work out with a variety of friends, and keep it interesting. The 1st and 2nd may be disorganized so do your workout early and get it out of the way. Take a friend's suggestion on the 7th and try out a new class. Or, shift your schedule to match someone else's. Friends, fun, and fitness, yes! Do a smart, simple dance or yoga routine on the 11th. Have reasonable expectations on the 12th and 13th. Things may be more complicated then. The 15th and 16th are glorious weekend days so get outside and enjoy the sun and fresh air. The Full Moon could be romantic and you want to be at your best. Be organized and prepared on the 19th and avoid any silly accidents or missteps. Be willing to go along with changed plans on the 22nd and don't miss out on a group hike or bike ride. Stick to the aerobic basics on the 24th. Maybe take a swim or soak in the hot tub on the 27th and the 30th. Go, Gem!

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