Monthly FitnessScope: gemini

February 2017
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Feel good about yourself, and think big about feeling even better. You know how this works. The more energy you have, the more fun you have. Who's going to argue with that? Don't waste a single day. Do something physical and be more active each day. Keep it up, too. It's playtime! Start off on the 1st brimming with energy. Do your video workout or gym session with extra vigor. By the 3rd you'll want a solid strong workout (maybe weight room?) followed by some serious pampering. Try a new silky shampoo or rinse. The 6th is your day to play. Shoot some hoops, or walk doggies with a friend. Keep moving and keep it fun. The weekend of the 11th and 12th is good for more casual exercise close to home. If the weather is bad, no one will mind if you ride the stationary bike and watch a show or two. Get serious on the 18th and 19th. You might want a day hike or outing with friends. The 22nd may have a schedule challenge but nothing will keep you from your workout time. The 26th may be hot tub time. Enjoy the 28th, Mardi Gras, too. Workout as party time!

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