Monthly FitnessScope: pisces

September 2016
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It's so important to get more fit and healthy. Motivation, drive, and desire are pouring into you right now. There's so much more you can do when your energy level is high and your mobility has fewer constraints. Go ahead and be good to yourself. Focus on your exercise regimen and diet. You deserve it. The 1st is a New Moon and a chance to make a fresh start. Sleep well and be ready for an energetic, fun day on the 2nd. New music or a new yoga routine may await you. Encourage one another and be bold on the 6th. Try a few more pounds in your weight workout. Just a few. Get together with friends on the 9th after a good run or swim. The 16th is moody, but a good strong workout will stabilize your outlook. Feel good about showing up. Maybe hot tub afterward? The weekend of the 17th and 18th is all about you. Friends may want to come along for the bike ride or hike. Fun! Be passionate about healthy food on the 19th, and eat well on the 20th. Feel and look your best on the 26th. Walk those steps and be proud. You're doing it!

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