Horoscopes

Monthly FitnessScope: sagittarius

January 2017
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This is your year to be smart, systematic, and steady. No heroic efforts are required. Pour your valuable energy into having more fun being healthy, fit, and sassy. Dig down deep if you need to, and never give up, not a single day. Now that's heroic! Spring out of bed on the 1st and go do your workout or run early. Otherwise, reserve time in the evening. The saying is that what you do on New Year's Day, you do all year long. Make it healthy! Have a powerful work out, or longer walk, on the 6th. If you need to have a lighter day on the 7th, you've earned it. Rest and recovery is part of being fit, too. Dance or do the weights room with your gym buddies on the 10th. It's a party, without the cake maybe. Have fun. Eat well on the 12th, cake or no cake. You know what's good for you. Get outside on the 14th. Dress warm, move briskly, and breathe deep! Fitness gets social on the 18th. Learn about a new moisturizer or shampoo. Be smart and energetic, and careful on the 27th. Is the 30th hot tub day? Yes. What a great start to the year!

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