Monthly FitnessScope: virgo

September 2016
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A lot of inspiration and information comes your way this month, and you'll do good things with all of it. You're motivated, inspired, and willing to change whatever makes sense to improve your health and fitness. Take charge, and go after your goals. You've got this. You may want to start slow on the 1st, but once you start moving, you may not want to stop. Save some enthusiasm for the 2nd, when interruptions may try and slow you down. The 6th and 7th are intense. Focus and push yourself. Maybe carpool to the gym on the 9th. Wear that new outfit, too. Looking good! Go out on the 10th and 11th for some Sun and fresh air. A stroll around the farmer's market qualifies. Healthy meals and snacks, yes! The 15th might get emotional but you can express those emotions in a spirited walk, run, or swim, or a session on the gym floor. Feeling better? Motivation is high on the 17th and 18th. Maybe a short trip to a new hiking or cycling trail? Scheduling gets easier on the 21st. No obstacles to your workout now. Be strong on the 27th, and have more fun on the 30th. You're doing so great!

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