Dieting is all about making compromises, but giving up snacking altogether will be a mistake. You may be so hungry come mealtime that binging will be a problem. Treat yourself to healthy snacks between meals; things like peanut butter on celery sticks, fruit or nonfat yogurt will tide you over and keep you from pigging out at dinner.
Dreams are not just random mental events that happen when we are asleep. They are incredibly symbolic, unconscious messages. They can give you advice, warnings, and reveal secret meanings behind your circumstances. Read More »