Daily FoodScope: aquarius

April 26, 2015
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Dieting is all about making compromises, but giving up snacking altogether will be a mistake. You may be so hungry come mealtime that binging will be a problem. Treat yourself to healthy snacks between meals; things like peanut butter on celery sticks, fruit or nonfat yogurt will tide you over and keep you from pigging out at dinner.

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