Tap in to your wonderfully perceptive abilities; explore your past, present and future. Write your memoirs: it's a fantastic outlet to explore who you were and where you're headed. Even if you're not seeking publication, start it anyway. To get those creative juices flowing, try a few exercises. Analyze a decade of your life -- condense it to two pages. Or fill another two pages with a time you felt totally humiliated or completely fulfilled. Commit to hitting the paper once a day for a minimum of 30 minutes.
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