Monthly FitnessScope: aquarius

February 2016
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Being fit and healthy can be a solitary pursuit. No one knows your health issues or desires. Team sports and group activities can keep you inspired and involved, but a more personal focus can also give you a breakout opportunity. Be ready on the 1st. Pour yourself into a serious run or yoga session, just for you. Friends may seek you out on the 5th or 6th, and you deserve your fun, but don't skip your run or cycling session. The 8th is a power day when your will is strong and nothing can deflect you from your exercise time. It's the New Moon. Why not try a new dance class? Is the 13th, 14th and 15th a long weekend? If so, make the most of it. Change up your running route on the 13th. Celebrate your improved health with your sweetie on the 14th. Maybe a spa day is possible on the 15th. You're being good to yourself. Okay! Burn off some calories on the 20th and fine-tune your aerobics routine. Is it time for a new, easier hair-style? The 28th and 29th are great to break away from the pack and do your own thing at the gym. Now that's progress!

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