Monthly FitnessScope: aquarius

March 2015
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On the 1st, if you are feeling a bit like all the work you have to do is hitting you all at once, don't worry: There's a solution. It's oh-so-simple: Work out. Drop everything work-related, put on your yoga pants, and hit the studio. About halfway through, you'll realize: Nothing is as difficult as you thought. So just keep on breathing deeply and sweating nicely. Stress, begone! When you get out of your yoga class, you'll feel like a new person. How terrific is that? On the 5th, your new discovery really pays off, as you tackle stress more and more effectively. On the 10th, if somebody is telling you about their workout routine and you find it boring, don't yawn! It's impolite, and maybe you could learn something here. On the 15th, work on give-and-take in the yoga studio. That's what your muscles are there for! By the 20th, you're ready to take on something new. Enjoy the challenge! Why not try a dance class or a climbing class or some other kind of class on the 25th? You could meet some very nice people, while you're at it. End the month, on the 31st, enjoying a really great, high-energy day.

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