Monthly FitnessScope: libra

July 2015
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Start the month off in grand style on the 1st and 2nd. You may be surrounded by friends who are also working for better health and a higher fitness level, but you may not be aware of it. Is there a group or club for weekend sports and activities? Look around and don't be surprised if you connect with some great new people. Encourage and inspire each other. Work hard on the 8th and 9th. Is your workout still working for you? Try a different dance class or yoga style. Happier with the change? Get outside on the weekend of the 11th and 12th. Take advantage of all the sunshine and fresh air and find a lovely place for a hike or bike ride. Stretch those legs and breathe deep! The weekend of the 18th and 19th is also great for summer Sun and maybe volleyball or tennis. Have fun and feel like a winner. You are! Carpool to the gym on the 23rd. Spend some quality time chatting about health and progress in your workouts. Stay serious on the 25th and don't let any disagreements get you discouraged. You're doing great! Have a fantastic session on the 31st. You're shining with success and health!

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