You have great plans for getting healthier and more fit this month, but it might be hard to jump in right away and start pursuing them. That's okay. Make a strong if modest effort, beginning on the 1st, and get moving! This is for you, no one else. Work hard on the 2nd and 3rd, while motivation is strong. Life gets more emotional on the 4th, but stick with your plans. Do that run, do all your steps and maybe add some. No one can take your well-being away from you. Be energized on the 7th and maybe do a slightly longer workout. Don't overexert on the 9th, okay? The 12th and 13th are days to be good to your digestion and diet. Eat well and drink enough water. You know you need it. Smoothies and fruit tonics are good, too. A little fizz is fun. Mars goes retrograde on the 17th and motivation may slump, but it's still a lucky day. Make a new running or swimming friend. The Full Moon on the 21st starts a weekend of outdoor spring fun. Hike or bike someplace special. Mercury goes retrograde on the 28th but that won't slow you down. Be safe, smart, and keep at it!
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