Is there really a good reason to skip your workout? Be serious. There is always going to be an excuse if you want to find one. You know it's important to take good care of yourself. So, go ahead. Be your own best reason to go ahead and do that workout. The 2nd is a great day to show yourself just how hard you can work. Don't you always feel better afterward? Always. No matter how stressed or busy, even a few minutes of exercise will always make things better. Have a great workout on the 5th. Push yourself and encourage your friends to push themselves, too. Nothing should get in your way on the 12th. Go to the gym early and stay longer. You are so worth it. On the 16th it may be a bit harder, and some last minute complication may try to slow you down. It can probably wait. Can your health wait? No. Go do your yoga, your run, gym routine, or swimming. Aerobic exercise is good, and so relaxing. The 21st is another easy and great day to get out and move. Fresh air and sunshine are calling you. On the 28th, eat healthy, look great, and feel even better!
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