It's a new month and you know how to take care of yourself. Good food and a solid daily routine takes you far. Get organized, shop smartly, and minimize greasy or sugary energy snacks and drinks. Life can be about compromise, but you'll do your best. Put on those running, or dancing, shoes and start the month off with a bang. Get out there, move more, and feel great. Let your inner kid out during the weekend of the 4th and 5th. If your workout time isn't fun, change things. Go somewhere else, try a new class, and make some new friends. Make an extra effort to get to the gym on the 9th. Your head may not be fully in it, but don't let that stop you. Get up, and show up. What's more important? Nothing! Spirits lift on the 17th and nothing will keep you from a great session. Get outside on the weekend and make the most of the sun. Drinking enough water? The 24th starts a romantic, emotional weekend. Keep your mood steady, get out in the fresh air, and play! Pamper your skin and muscles on the 29th, and be ready to rock the coming month!
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