Do the best you can and don't ever think that you're not doing enough. You are. You may even be doing too much, but you can feel when to ease up. Just stick with it. Can you feel how your health and fitness are improving? Start right away on the 1st in a big way, then enjoy that nice hot shower. It's easy on the 3rd to make the time for a stronger workout on the weekend. Get outside on the 4th if you can. Dress well and work hard. Try for at least a half an hour each day. Stay in shape for favorite winter sports on the 10th or 11th. You're energetic on the 13th. Maybe splurge on an extra dance class. The 17th or 18th may be good for basketball or volleyball. On the 19th, do what feels best. That includes trying nice new toiletries. Don't forget the hot tub. Your holiday plans are shaping up, so celebrate with a great workout on the 21st and 22nd. Run or swim early on the 24th and 25th and keep the day and evening free for celebrating, and for eating those holiday treats. Repeat for the 31st. Happy, healthy New Year!
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