You may not say much about how hard you work, but you do a lot and it all gets noticed. It all adds up, too. If fatigue sets in, that's understandable, but don't ever get discouraged. With a bit more rest or a few healthier calories to replace the empty ones, you'll rebound faster than before. You feel the difference, don't you? Set yourself a reasonable pace on the 1st, and resolve to stick to it. People may urge you to do more on the 2nd but respect your limits, and your judgment. You'll look great after a good workout on the 3rd. Happy yet? The 7th may be full of mixed messages, but your workout routine should be straightforward. Be part of a big group or class on the 9th and be happy! The 16th starts off moody but the weekend is all about doing what's good for you. Sun, fresh air, and being active. Fun! Be passionate about your favorite exercise on the 19th. Do some yoga. A lighter workout on the 21st is good. Regroup, rethink, and have a stronger, easier plan or schedule. Pamper yourself on the 26th with a pampering lotion or tasty smoothie. Rest up and start fresh on the 30th. Fantastic!
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