Daily GreenScope: libra

May 7, 2015
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As you prepare for the upcoming week, give yourself a mini-challenge: cut out the dairy products. Milk is linked to all sorts of nasty ailments and allergies, plus, its production is hard on the environment. Discover other ways to get calcium. Collards, butternut squash and kale are chock full of this essential mineral. So are certain fruits, grains and legumes (tofu packs the most power). And don't forget to experiment with egg substitutes and soy milk.

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