Monthly FitnessScope: libra

June 2015
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Is your workout giving you what you want? Should you retire that aerobics video and try yoga? Or, can you shift your schedule a bit and go to the gym instead? Is there a local hiking or biking club that has been tempting but you just couldn't fit it in? Think about it while you're working out. You deserve to get the most of your precious workout time. Work hard and put in extra effort on the 2nd. Remind yourself of how great you're doing. Have a safe, careful workout on the 9th and 10th. No slip-ups or minor missteps, please. After the 11th, everything should get a little easier, even getting to the gym. Isn't it nice when everything cooperates with your plans? Sweet. On the 16th, go do something new. Swimming? Weights? Blast through that dance class, even if you don't go back tomorrow. How are you feeling? Stiff or sore? Hot tub! Look great on the 20th, no matter what you do or wear. It's that smile and healthy glow. Get some sun and fresh air on the 21st. Don't sit inside. Shop, then eat healthy on the 24th. The 30th is made for a fun workout. Enjoy yourself!

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