Team up with friends on the 1st and 2nd for a group run or other workout. Relax with a healthy snack together afterward. The 4th and 5th is Passover and Easter, so get up early and do that workout first. Or, go out for a walk right before (or after) the big meal. Even ten minutes is enough. Feel good about any effort you make. On the 6th, don't get hyper and think you have to make up for any lost time or gained pounds. Give yourself credit for doing well today. Don't think too much on the 8th or 9th. Get up and do something active and fun. Get outside in the sunshine, breathe deep, and smile. You're an inspiration! Change up your routine on the 11th, maybe a different area at the gym or a different turn on your jogging, biking, or walking route. Every step is taking you forward. You're doing so well! On the 18th, improve your diet, eat healthy and well, and often enough. You can find some good new healthy recipes or snack tips on the 23rd and 24th. Stand tall and proud, and glow with health on the 25th. Pace yourself. Be good to your body, and feel great!
Fill your life with joy by learning about your personal chakras, or spiritual energies. Wondering why you feel out-of-whack some days, then fantastic the next? What is really happening in your soul? The Chakra Tarot helps you discover the truth by revealing the state of your body's seven sacred energy centers, and how each affects your life. Read More »
Discover what 2015 holds for you: