Monthly FitnessScope: libra

March 2016
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Look in the mirror and see the person you want to be. That version of you is in there, wanting to work hard and be healthier and fit. Your head is really in it, and you're not the only one. A lot of people are making the effort. You can do it, too. It takes individual effort, yes, but we're all in this together. Start on the 1st, get into your workout clothes and burn through that video routine. Work harder than you expected on the 2nd, and if you need a lighter workout or shorter run on the 3rd, that's fine. Perhaps the 4th is the day to try out the weight room. Or carry the light weights and walk more steps. Breathe deep. You're looking good! Fall in love with a new dance class or style of yoga on the 7th. It's okay to try it just for a few days. Novelty keeps things fresh, right? On the 16th, stick around and chat at the gym. There's so much to learn from each other. Get outside on the 20th and enjoy the spring air and sunshine. Get passionate on the 24th, and reach a new high on the 31st. What great progress!

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