Horoscopes

Monthly FitnessScope: aquarius

June 2016
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You know it's in your best interest to be healthier and fit. Being more active and happier is good, too, of course. It all goes together. Start the month off in a big way with a powerful run or gym session on the 1st. Surprise yourself and the people around you. You can ease off on the 2nd if necessary. The weekend of the 4th is as much about fun as fitness. Try out that new outfit, or new shoes, and see how it all feels. Have you wanted a new gadget to track your heartbeat, calories burned, or whatever matters to you? See what's out there. Get serious about diet on the 6th and 7th. Are some foods easier to digest? Keep that tummy happy and have a great workout, and a great night's sleep. Chat some with your dance or yoga classmates and encourage each other. The 20th brings summer, with more fresh fruits and outdoor sports. Don't skip any workouts and be ready for weekend of the 25th. Show off that new swimsuit at the pool or beach and feel happy about everything. Mars goes direct on the 29th, so it's okay to pause and be pleased with all your progress!

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