Monthly FitnessScope: aquarius

March 2017
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Make all the progress you want without letting any wild horses run away with you. Stay passionate and determined, and think twice about any wild, crazy fads in exercise or diet. Stay intent and gain a lot of healthy momentum. You're keeping it real. Start big, bright, and early on the 1st. The 4th and 5th may hold a few minor disappointments or a last-minute change of plans, but you can get some sunshine and fresh air anyway. Keep moving. Be good to your digestion on the 7th and 8th. Eat and drink enough. Real food, right? Spend time outdoors, but stick close to home on the weekend of the 11th and 12th. Be safe, whatever you do. Intensity mounts on the 15th and 16th. Work hard, be it yoga, meditation, or body pump, and then be good to your body. Extra rest, soothing skin moisturizer, maybe hot tub? Spring is sprung on the 20th. Celebrate with a lively dance class, and wear that bright outfit. You're looking great! Surprise yourself with a great, strenuous workout on the 26th. Collect a lot of admiration at the gym, too. Take an honest look at how you're feeling on the 28th and 29th. Stronger, healthier, happier? Yes!

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