Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of us, but need not be with our food horoscope. Satisfaction is only a click away!
Aries
Watch your step today -- accidents are just waiting to happen. Even lunch could pose a danger. If ordering soup, go for something cold like vichyssoise. The melted Swiss cheese topping a bowl of French onion soup could be deceptively hot and burn the roof of your mouth.
Taurus
You'll have an urge to dine on earthly delights today. So look no further than your friend the mushroom. This versatile fungus makes a great compliment to salads, stir-fries, casseroles or stuffed with crab and baked. But they're at their simple best when sauteed in olive oil with gobs of garlic.
Gemini
The number of starving people in the world is almost incomprehensible. But don't let numbers keep you from doing your part. Donate your unused cans of tuna, pork and beans, pineapples and soups to a local food drive. Better yet, start your own and show people the sheer power of one.
Cancer
It'll pay to analyze the foods you eat today. Are you taking in too much of one thing and not enough of another? It's all about the balance and making sure you get the vitamins and nutrients you need. A typical roasted chicken with steamed veggies and brown rice dinner will cover all the bases.
Leo
You'll be more oddly conservative today. As a result, you'll keep to yourself, and even skip the water-cooler gossip session. Coworkers won't become alarmed until they see you lunching on an American cheese and white bread sandwich and not your usual New York Reuben or garlic chicken stir-fry.
Virgo
Some nutrition facts just make sense. Fiber truly is essential to healthy well-being as it helps prevent the build-up of plaque in veins and arteries; think of it as Drano for your body. Twenty-five to 35 grams of day is the recommended amount; you can get 40 percent of that from one bowl of bran cereal.
Libra
Anxiety has never been able to knock you off your game, not you. You stay steadfast in the face of adversity, like Batman. Vitamins and nutrients are making your mind and body strong, so keep eating your fruits and nuts. And considering all of the fruits and nuts you'll have to deal with today, you better take extra.
Scorpio
You'll do a friend a favor today and you won't get so much as a thank you! Oh well, what goes around comes around. You'll gladly hand out your chewy, gooey homemade cookies to everyone else, but your 'friend' won't get so much as a chocolate chip.
Sagittarius
You may not get that raise, but you still need to impress the boss. So schedule a lunch where you can pitch some of your ideas. Give an air of professionalism and don't flinch if he orders the lobster Newberg and an expensive bottle of French wine. Consider it an investment in your future.
Capricorn
Do your research before firing up the grill. Most of the supermarket bottled barbecue sauces are loaded with high-fructose corn syrup. It'll be worth it to search out the few brands without it. You'll want your double bacon cheeseburger with barbecue sauce to be as healthy as possible.
Aquarius
It's okay to be suspicious of others today. They covet what you have, and scheme to get hold of it. Taking the homemade meatball sub that you reheated in the microwave outside won't do you any good. They'll pick up the scent and be on you like a gang of zombies, and not the slow, lumbering zombies of 'Night Of The Living Dead,' but the fast and feral zombies of '28 Days Later.'
Pisces
Sometimes you need to throw your nutrition facts out the window and splurge. Dining with friends can be a crapshoot, especially if choosing the restaurant isn't a group decision. But no matter where you go, there's bound to be healthy choices like chicken, salmon and salads. Ask for dressings or gravies on the side and don't butter your rolls.
