Month of Jan 2019: It's a big, bright new year, and it's good to have big plans. Run that marathon. Climb or ski that mountain. Walk more steps each day. Eat fewer empty calories. Respect your bedtime. Getting healthier and fitter isn't simple, but you've got this.
Take back more of your health and fitness on January 1 when the sun conjoins Saturn. Are your shoes and other equipment up to par? Replace them if needed. Be comfortable when you work out.
Mercury enters Capricorn on the fourth. Be even more practical and have a post-workout apple or another snack handy. Cooling down is part of the workout, too, right?
Join others and dance or hike on January 5 during the new moon and solar eclipse. Stretch, drink more water, and stay limber. Count those steps.
The sun conjoins Pluto on the eleventh, but you won't get anxious about anything. Reward that hardworking body with some hot tub time and a nice moisturizer. Your skin will thank you. Get deeper into your practice on January 20 with the full moon and lunar eclipse. Listen to your body.
The twenty-third and twenty-fourth are your power days with the moon in Virgo. You are strong, smart, and serious!
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