Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of us, but need not be with our food horoscope. Satisfaction is only a click away!
Aries
The day will begin with you rushing out the door without eating anything. This recipe for disaster that will catch up to you way before lunch. Hunger will have you pumping quarters into the office vending machine, but the only thing chocolate bars and soda will do is make you feel jittery and nervous.
Taurus
Dinner at a trendy new tapas restaurant will be disappointing -- those tiny portions won't satisfy your hunger. You'll have to spend even more money, so make wise choices. A burrito sans cheese, sour cream and refried beans will be cheap and won't contribute too much to your waistline.
Gemini
It doesn't take the IQ of a Mensa member to figure out how to eat healthy. Replacing fats, calories, sugars and sodium with lean proteins, dense carbs, fruits and veggies is the rule of thumb. Throwing together a grilled chicken salad with kidney beans and noodles should be a no-brainer.
Cancer
You may not be able to muster the energy to do anything today. An energy bar could do the trick, but read the labels carefully. Look for those that are higher in protein than carbs. This type will help you regain focus and drive, and today could actually turn out to a productive one.
Leo
Your energy levels will be through the roof today, and it may be too much for you to handle. So think of ways to take it down a few clicks. Have the open-faced hot turkey sandwich with mashers and gravy for lunch. The thick gravy and tryptophan in the turkey will slow you down and have you ready for a nap.
Virgo
The tension at work may become unbearable today. Get some guacamole into your tummy pronto! This creamy treat is loaded with brain and nerve nourishing B vitamins that your body loses when stressed. And the burrito that comes with it won't be bad either.
Libra
Exploring high ideas today will be hard when you're low on brainpower. You'll need brain food, but choose carefully. Slow-burning carbs and fibers will give you a steady stream of energy rather than a short burst, making oatmeal a logical choice. Throw in chopped almonds and watch the little light bulb light up over your head again.
Scorpio
It's easy to get caught up in the moment at office birthday parties. Mindlessly eating chocolate cake, cookies and ice cream can be fun. But you may not be so chipper later when you feel like a blimp. That's nothing that an hour on the exercise bike can't fix, although that may have to wait until tomorrow.
Sagittarius
Anticipating the unexpected today could help prepare you for situations that are beyond your control. So if an unavoidable lunch invitation from old friends finds you at a national chain restaurant, pray that the menu offers chicken that's not deep-fried or salad that's not drowning in creamy dressing.
Capricorn
What goes around will come around today. Co-workers will be so appreciative that you bought bagels and schmear for everyone that they'll treat you to lunch. See? Niceness begets niceness, although the crab cake sandwich and glass of cabernet you'll order will cost a lot more than those bagels.
Aquarius
You'll think you'll see a glimpse of paradise as you stroll the ice cream aisle of the supermarket. There will be so many delicious flavors to choose from, although you'll find yourself fixated on the double-chocolate chip. But don't be seduced. It may look angelic, but it's really the devil in disguise.
Pisces
It'll behoove you to think before you speak today. Blurting out the first thing that comes to mind could land you in hot water. Use that water to brew a pot of organic chai tea to relieve the intense headache you'll get from this maddening day.
