Jun 20, 2018: When you've had it, you've had it. You feel as if can't take one more step without losing your mind -- take a nap. It's that simple. Even a 20-minute power snooze will give you a fresh, new perspective. And try this: over the next few evenings, be in bed by 9 p.m. at the latest. Crawl under the covers with a good book and relax. A few nights in a row of solid sleep will work wonders for you constitution.

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5 Super Magical Rituals to Honor Summer Solstice 2018

The first day of Cancer season falls on the same day as summer solstice this year! Balance out the masculine and feminine energies of the sun and the moon with these 5 powerful rituals.

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