Monthly FitnessScope

Just making plans and thinking about being more active will make you happier and more physically attractive. Now follow through and do your bit, day by day. If you've just considered starting, now is the time to make great progress. Get up, get out, and move. Meet and maybe click with a whole new set of like-minded people.

April 1 is Easter and April Fool’s Day. Work out early and then enjoy the day. Limit those marshmallow chicks, okay?

The weekend of the seventh and eighth is perfect for slow, steady progress. A long walk in a favorite garden or park, or a hike or bike ride, can be relaxing as well as invigorating. Ah, the great outdoors Venus trines Saturn on Saturday. Look at all those steps!

April 10 is a day for fun at the gym. Venus trines Mars now. You may not date your personal trainer, but flirting is possible.

The sixteenth and seventeenth are power days with the moon in Taurus. Get up, get out, and shine! On Tuesday, be smart, moderate, and stronger.

The sun enters Taurus on April 19. Do the dance aerobics class and have a blast.

On the twenty-fourth, Venus enters Gemini. Workouts are playtime. Progress, yes!

Grounding Elements - Crystal of the Moment

Danger Zone: A Crystal for Protective Energy

This week’s transits have Olivia Pepper on high alert. Thankfully, there is always a way to tone it down. Today’s crystal of the moment can do just that.

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