Jun 16, 2019: It's cold and flu season, and you may be afraid to leave the house. But there are natural ways to fortify your defenses. Mushrooms are surprisingly effective at boosting your immune system while also lowering cholesterol and blood-pressure levels. So whether you serve them in salads or stir-fries, or use them in gravy, there's a fungus among us you should be eating right now.
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