Dec 6, 2019: Don't underestimate the power of consistency right now -- it's key in just about anything you do in life, especially exercise. If you're just starting out or struggling to make it over that plateau, settle into a rhythm. Commit to a schedule. Try it right after work as a transition -- use it as an opportunity to wind down from a hectic day and relax for the evening ahead. Maybe your schedule's flexible? Use it to your advantage. You'll find fewer gym-goers during office working hours. It's a great productivity booster, too.
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