October 2018: You're willing to do whatever it takes to become fitter and healthier right now. It shouldn't require any heroic efforts, though. Be firm and patient with yourself. That should be more than enough. Keep on keeping on. You've got this.

Do your run or workout first thing on October 1 and feel good about yourself all month long. The moon opposes Saturn that day.

Venus goes retrograde on the fifth. What do you need to work on? Stamina? Muscle tone? Show up and move more. Work harder when you can. You have the discipline to do this.

Don't get discouraged by the moon-Saturn square on October 7. More reps, more laps, more minutes, more steps. Yes!

The thirteenth might be for social sports, fun runs, or bike rides. The next day is for serious improvement. The moon conjoins Saturn now. How are your cycling or punching gloves or shoes?

October 14 and October 15 are power days for you with the moon in Capricorn. Work it!

The moon conjoins Mars on October 18. Make your best effort. Go for broke if you can. The next day can be a rest or low-key day. Then be more grounded on October 25. Pace yourself but keep going. Fast, vast improvement!

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