Month of Jan 2019: Happy New Year! Getting healthier and fitter will make this a happy year all year long. You may not work out every single day, but do what you can and take good care of yourself. Rest and recovery are also part of the plan.

Be the boss on January 1 and have a strong run or workout. Yoga or meditation is also a boss way to start the year. The sun conjoins Saturn today.

Mercury enters Capricorn on the fourth. You're taking responsibility for your own health. Eat a smart supper and be prepared for tomorrow.

Don't get ahead of yourself on January 8 when Mercury squares Mars. Maybe double-knot your shoelaces. More steps! Mercury conjoins Saturn on January 13. Is this a ski weekend? Carpool and save your energy for the slopes.

The seventeenth and eighteenth are your power days with the moon in Gemini. And Mercury conjoins Pluto on Friday. Be persistent and have a personal best.

Mercury enters Aquarius on January 23. Check out a new gym or try a new yoga instructor at your current place.

The sun conjoins Mercury on the twenty-ninth. You have your own goals. Strengthen core muscles and build stamina. Consistent effort moves you forward. Keep moving!

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