May 2018: The only person you're competing with is you. Concentrate on enjoying yourself and being that little bit healthier and stronger. Make yourself happy and let workout time be playtime.

May 1, May 2, and May 3 are your power days with the moon in Sagittarius. Make a strong effort, be it treadmill or chair yoga. Excellent!

If social plans try to interfere on the fifth, do your run or walk early and then dance up a storm in the evening. It’s Cinco de Mayo!

Motivation may droop when the sun opposes Jupiter on May 8, but you know what you need to do. Be determined.

The moon-Jupiter trine on the tenth makes it easy. Reward yourself with some hot tub time.

Exercise early on May 13, Mother's Day, and be free for family time.

The eighteenth is for replenishing your fresh veggies, fruits, and healthy snacks.

Don't second-guess yourself on May 22. Do the yoga or dance class and feel good. It's well worth it.

The moon conjoins Jupiter on the twenty-seventh. You're golden unless you do nothing.

Memorial Day is May 28. Summer is here. Beach volleyball and barbecue. May 28 through May 30 are your power days, too. Dance under that full moon on Tuesday. Fun, fun, fun!

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