Monthly FitnessScope

Do your best now and outshine anyone around you. Not that you'll care. Be consistent and make phenomenal progress now.

Wake up on May 1 feeling and looking great. Do your run or workout and feel even greater.

The seventh is less complicated than you think. Do your yoga or walking meditation and settle down.

Move more on the weekend of May 12 and May 13. Walk, run, or bike and enjoy the air. Sunday is Mother's Day. Exercise early.

May 15, May 16, and the morning of May 17 are power days with the moon in Gemini. Gradually raise your expectations and excel when the moon conjoins Venus on Thursday.

Write your healthy shopping list on the eighteenth, and visit the farmers' market the next day. Seasonal fruits are getting better and better.

The sun enters Gemini on May 20. It's your weekend to soak up the rays and vitamin D.

Maybe accept an invite to a new gym or try a special one-time offer on the twenty-fifth.

May 28 is Memorial Day. Visit a new park or hot springs. Ah!

On the twenty-ninth, the moon is full and Mercury enters Gemini. Your workout is definitely playtime. You're doing great!

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