Fitness isn’t some idle dream. Put in the work and get better, healthier, and fitter. If you can turn it up a notch, so much the better. So long as you can keep it steady, you're making progress.
Set a brisk pace on March 1 and do your run or workout early in the day. Be methodical. Set a higher goal on the fourth and make the first move toward it. Baby steps count. More steps, more laps, or more reps.
Work out with a bigger feeling on the seventh. You're looking great.
Be serious about core strength on March 10. Any full-body exercise will do. Dance, swim, floor ex. Feelings are high on the thirteenth. Put your heart into your weights or elliptical workout.
Try something different on March 17. It's St. Patrick's Day and a new moon. Wear the green headband and kick up your heels.
On the twentieth, the sun enters Aries and spring begins. Shop at the farmers’ market or produce stand for healthy seasonal specials.
Be persistent on March 24 and rise above the Sun-Mars square. The twenty-sixth and twenty-seventh are your power days with the moon in Leo. Show up and shine!
The sun moved from Aquarius and into Pisces this weekend, bringing with it a chance for all of us to tune in to our intuition. Colin Bedell shares tips for each zodiac sign.
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