Month of Jan 2019: Get better day by day, learn from any past missteps, and avoid any setbacks or disappointments. Work hard but be fair to yourself. Get healthier and fitter day by day.

Get up and step out on the first when the sun conjoins Saturn. Walk or run with determination or do your favorite aerobics routine.

The new moon and solar eclipse on January 5 encourage into hard work. You don't have to go overboard. Respect your limits and do your reps or laps within reason.

The ninth, tenth, and eleventh are your power days with the moon in Pisces. Run or work out with a bigger feeling and surprise yourself. The hot tub is waiting and your muscles deserve pampering. Be good to your knees, ankles, and skin.

January 15 can be a low-key but productive day. Don't skip! Keep counting steps. Do those pushups, sit-ups, and leg lifts.

Be push-ups to your tummy on the full moon and lunar eclipse on the twentieth. Eat properly and don't rush to the gym. The Venus-Neptune square that day could be frustrating, but you can persist.

Be energetic on January 25 when Mars trines Jupiter. Dance away on the thirtieth when the moon conjoins Jupiter. Fabulous, fun times!

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